Dry Feet

Skin can dry out for several reasons. Some of the common causes are excessively dry climate, dietary lack of vitamins essential for skin health, the presence of fungal or bacterial infections or other skin problems. However, it is important to know that this is an easy condition to treat at home with the following tried and tested natural remedies.

Natural Remedies for Dry Feet

Stay hydrated - Water is a most essential part of our bodies, not only cleaning and detoxifying the various body systems but also keeping the tissues in a proper state of hydration. It is one of the very best natural moisturizers available. If you are properly hydrated your skin will glow naturally and many skin problems will be greatly relieved. Water is the natural antidote for dryness.

Vinegar Mix - If your feet are uncomfortably dry, add a little distilled white vinegar to some warm water in a tub and soak your feet for at least half an hour once a week. This is effective in reducing foot dryness.

Essential Oils - Essential oils are among the greatest boon of Mother Nature. They include oils like tea tree oil, lavender, clove, olive and coconut, which are all excellent moisturizers for your dry feet. Their deep moisturizing action means the oils seep through the thousands of skin pores to soften skin deep down. Their potent antibacterial properties make sure that no bacteria can grow on the skin covering your feet. You need to make sure you are using pure organic essential oils to derive the maximum benefits. Use them daily on your feet and you will watch your skin becoming soft and flexible in front of your eyes!

Skin Pack - You can easily make up a skin pack using rice powder, honey and apple cider vinegar. Apply the pack to your feet as a scrub. The pack will both exfoliate and moisturize your skin deep below the surface. In addition apple cider and honey are known for their antibacterial properties.

Moisturizing oil mix - Make your own moisturizing mix with olive oil and almond oil. Rub this mixture gently on your feet every day using a cotton ball or your bare hands, so that the oils can seep down into your skin through the pores. This is an effective treatment for dry skin and cracked heels.

Include Vitamins in Your Diet - Vitamins like A and C are great skin health boosters as they provide rich nourishment for the skin cells while restoring the natural oil balance of your skin. Fish oils like cod liver oil are rich sources of Vitamin A. Be sure to include these as much as possible in your daily diet.