Feet Naturally — natural steps, better health
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26
Herb

Black Walnut Hull

The traditional answer to nail fungus

Black Walnut Hull — still life

Black walnut hull is the green outer casing of the nut, and it contains juglone — a compound the tree produces to suppress competing plants around it. That same suppressive chemistry works against fungi, and black walnut has been the standard traditional treatment for ringworm and nail fungus for generations.

It is one of the few things in this index with a real claim to matching tea tree on stubborn toenail infections, and it works differently enough that people who have plateaued with tea tree sometimes make progress with it.

It stains ferociously. Juglone was historically used as a dye, and it will darken skin, nails, cloth and porcelain.

How to use it

  1. 1

    Tincture on the nail

    Black walnut tincture applied to the affected nail and the skin at its edge twice daily with a cotton bud. Let it dry before putting a sock on.

  2. 2

    Soak

    A tablespoon of dried hull steeped in just-boiled water for twenty minutes, strained into a basin. Fifteen minutes, affected foot only.

  3. 3

    Give it time

    Nail treatments are measured in months. Six to twelve for a big toenail. Stopping when it looks better is why it comes back.

Before you use it

  • Stains everything a deep brown, including your nail. Expect it.
  • Avoid if you have a nut allergy.
  • Avoid during pregnancy.
  • External use only.
Feet Naturally — book cover
From the book

Feet Naturally

The original book this guide is built from — 30 common foot problems and the natural remedies for them.

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This is natural-care information for general guidance only — it is not medical advice. For severe, worsening, or diabetic foot problems, please see a doctor.